That spontaneous restless movement plays an important role in our health. Here’s what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.
Life Kit: Life Skills
Going to weddings and birthdays can be pricey. How to cut costs or gracefully decline
If your social calendar is burning a hole in your wallet, there are steps you can take to spend less while maintaining good relationships.
5 money-draining mistakes travelers make when planning a vacation
People get a lot wrong when it comes to paying for vacation, say travel experts, and that can cost serious cash. Here’s how to plan a trip that’s safe, adventurous and under budget.
Hate cooking? 3 mindsets to make it less of a chore
Even if you dislike cooking, you still have to eat every day. Here’s how to gain more confidence in the kitchen and think outside the box when it comes to meal prep.
The secret to doing hard things and getting stuff done
Some people team up with an “accountability partner” or “accountability group” to accomplish big goals or tasks. Here’s how to set up a successful partnership.
How to quickly find something you lost: 10 clever and practical techniques
NPR readers share their best methods for finding missing objects — from tiny screws to lost wallets. One favorite tip? Use a good flashlight.
‘May love rest gently in your broken heart’: What to say to a grieving friend
When a good friend’s loved one passes away, it can be hard to find the right thing to say. NPR readers share words of comfort they’ve shared with others — or wish they’d heard themselves.
Think you can’t dance? Get up and try these tips in our comic. We dare you!
Anyone can dance. As you read this comic, follow each step — and you’ll be moving and grooving in no time.
Dear Life Kit: My daughter was left out of the holiday newsletter — again!
A father wonders why his father-in-law keeps neglecting to mention his daughter in his annual newsletter to family. It includes updates on the other grandchildren. Why not her?
Want a great photo of yourself? Try these confidence-boosting poses
Anyone can be photogenic. It just takes practice. A model and a posing coach share postures and movements to help you get more comfortable in front of the camera.


