Life Kit: Life Skills Archives - Page 2 of 6

An illustration in a style mixing line drawing with pastel, shows two women laughing and talking over coffee at a cafe. The woman on the left has white skin, a sandy blonde ponytail, and wears a purple neck scarf and white sweater. The woman on the right has light brown skin, and wears a pink headscarf and a purple sweater. Both women hold white mugs with steam coming out of them and throw their heads back in laughter. They are set against a light yellow background.

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How to hone your ‘friendship intuition’

by Marielle Segarra February 12, 2026February 12, 2026

Friendship expert Kat Vellos shares tips on how to make a new friendship stick, including what to do together, how often to hang out — and what to do if the vibes just aren’t there.

An illustration shows a woman with brown skin and dark brown hair in the foreground, lounging in a blue hammock. In her right hand, she holds a glass with a straw and a lemon slice on the edge of the drink. With her left hand, she reaches up into the sky and holds the sun in her fingertips as a plane flies nearby in the distance.

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You owe it to yourself to go on a solo trip. Here’s how to plan one

by Amelia Edelman February 4, 2026February 4, 2026

Traveling on your own can be scary, but it can be one of the most meaningful things you can do for yourself. Three solo travelers share their experiences — and what makes for a successful trip.

An illustration shows two floating pink hands holding a string of paper cutout people that are attached at the hands. The colors of the paper cutout people alternate between green and blue. The image symbolizes the concept of building community.

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Want to be part of a village? You might need to get out of your comfort zone

by Marielle Segarra January 30, 2026January 30, 2026

If you’ve always dreamed of having a village but feel disconnected from your community, try these five tips. Plus: We want to hear from you. Tell us how you cultivate community where you live.

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Tired of bad haircuts? 3 stylists share tips on how to get the do of your dreams

by Marielle Segarra January 24, 2026January 24, 2026

No more crying over bad haircuts. This illustrated guide has advice on how to find a great stylist and communicate what you want, even while you’re sitting in the salon chair.

An illustration shows a close-up of clasped hands. Two hands, which are light purple, come in from the left side of the frame. The purple hands clasp a blue hand which comes in from the right side of the frame. They are wrapped in a black leafy vine which is shedding leaves, and they are viewed against a light yellow backdrop.

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What being around death taught this hospital chaplain about life

by Marielle Segarra December 30, 2025December 30, 2025

J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a person is dying, and how to reckon with uncomfortable feelings about death.

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Want a stronger body this year? Our newsletter can help you reach your goal

by Will Stone December 26, 2025December 26, 2025

If your New Year’s resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

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If the holidays are stressing you out, remember: everything is optional

by Marielle Segarra December 12, 2025December 12, 2025

Managing a full December calendar can quickly take you from festive to frazzled. ⁠Psychotherapist Niro Feliciano shares advice on reducing stress and increasing joy this season.

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Useful tips from NPR’s most popular self-help stories of the year

by Malaka Gharib December 10, 2025December 10, 2025

A roundup of good advice from Life Kit’s 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

An environmental portrait of Vern Yip sitting on a blue and white patterned couch an aesthetically-pleasing living room he decorated, with tiger and floral patterned wallpaper behind him.

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Vern Yip’s secret to better home decor? Stop scrolling for inspiration

by Marielle Segarra December 4, 2025December 4, 2025

In the digital age, it’s easy to curate the look of your home with the help of artificial intelligence and social media. But designer Vern Yip would like you to take a more hands-on, tactile approach.

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How to decide whether to step back from a difficult relationship — or stick it out

by Marielle Segarra October 28, 2025October 28, 2025

When a loved one is behaving in a way that bothers you, should you lean into the relationship or take a break? If you’re having trouble deciding, therapist KC Davis offers guiding questions.