As hazy air from fires out West wafts across the country, some people are at higher risk of health problems, including children, older people and those with lung conditions. Here’s how to stay safe.
heart disease
Posted inNPR
Women who do strength training live longer. How much is enough?
Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.
