Posted inNPR

Explosive power: exercises to boost mobility and prevent injury

Explosive power is the ability to generate a lot of force quickly. It combines strength and speed. We use it in our daily lives to walk up stairs, stand up from a chair, catch ourselves when we stumble, and play sports. In this episode: specific exercises to train for explosive power.

Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

Posted inNPR

Jan. 6ers already got pardoned. Will they get their money back too?

In 2025, President Trump pardoned more than 1,500 of the Jan.6 rioters who ransacked the U.S. Capitol in an attempt to overturn the results of the 2020 election. In addition to being convicted of crimes, many of the Jan. 6ers paid fines, the bulk of which went toward repairing the damage to the Capitol. After being pardoned, some of them want their money back. Today on the show, are they entitled to get those fines refunded? 

The Indicator has a weekly newsletter! Be among the first and sign-up now: npr.org/indicatornewsletter 

Related episodes: 
Chaos At The Capitol
The Supreme Court struck down a bunch of Trump’s tariffs. Now what? 

For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter 

Posted inNPR

‘Infinity Machine’ is a biography of an Oppenheimer-like figure in AI

Demis Hassabis says when he set up an AI lab in 2010, “no one believed in it.” The Google DeepMind co-founder and Nobel Prize winner is the subject of Infinity Machine, a new biography by Sebastian Mallaby. The book is a portrait of Hassabis, who Mallaby characterizes as a rare competitor across both science and business. In today’s episode, Mallaby speaks with NPR’s Steve Inskeep about Hassabis’ origins as a young chess player, his Einstein-level ambition, and parallels between Hassabis and Robert Oppenheimer.

To listen to Book of the Day sponsor-free and support NPR’s book coverage, sign up for Book of the Day+ at plus.npr.org/bookoftheday

Posted inNPR

American fashion isn’t as liberal as you think

Is the American fashion industry making a conservative turn?

Despite her modeling past, fashion-obsessed First Lady Melania Trump has not graced the cover of Vogue during President Trump’s tenure. And that’s not necessarily surprising– Anna Wintour, the global editorial director of American Vogue, is a longtime advocate for the Democrats.

But there’s definitely been a shift. That’s why it’s been so curious to see Trump associate Lauren Sánchez Bezos on the digital cover of Vogue. And it was definitely peculiar to see longevity-obsessed venture capitalist Bryan Johnson and looksmaxxing influencer Clavicular walking the runway. Is the American fashion industry making a conservative turn? Or is this just business as usual?

To answer this question, Brittany is joined by Pulitzer Prize winning critic, Robin Givhan. From fashionable First Ladies to President Trump’s favorite shoes – Robin gets into how fashion, politics, and our desire for relatability collide in the court of public opinion. 

Want more about fashion? Check out these episodes:
Fast fashion vs. Trump: why women may pay more in the tariff wars
The MET Gala is tonight, and it’s already historic. Here’s why.

Support Public Media. Join NPR Plus.

Follow Brittany on Instagram: @bmluse

For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub.

Gift this article